Spiroulina flakes with Iodine 25g
Description
Unprocessed Spiroulina flakes with iodine (Pure weight 25g)
100% pure Greek spirulina, without artificial colours or conservatives
In a paper ecological package which protects the product from sunlight and keep safe all the nutrients.
General Instructions
Adults: 2 teaspoons (3g spirulina) daily
Children: 1 teaspoon (1,5g spirulina) daily
Spiroulina flakes can be consumed in salads, vegetables, cold sandwiches, cakes or other sweets.
Discover all recipes of Spiroulina PLATENSIS here
https://www.spiroulina.gr/syntages-me-spiroulina-platensis/?utm_source=newsletter&utm_medium=newsletter&utm_campaign=ohmygod
Additional Nutritional Information
SYNTHESIS Per 100g Per 3g
Energy 319kcal
(1332kj) 9,6kcal
(40kj)
Proteins 65g 1,95g
Carbohydrates 8,4g 0,252g
Of which
Sugars <0,5g <0,015g
Lipids 3,7g 0,109g
Of which
Saturated Fatty Acids 1032,20mg 30,996mg
Unsaturated Fatty Acids 205,9mg 6,180mg
Polyunsaturated Fatty Acids(Ω-3) 311,2mg 9,340mg
Polyunsaturated Fatty Acids (Ω-6) 2099,1mg 62,970mg
γ-linolenic acid 1960,4 mg 58,81mg
Palmitate 48,6 mg 1,46mg
Sodium 0,756g 0,023g
High Fibres 6,9g 0,207g
Vitamins
Vitamin Β12-Cobalamin 5,46μg(218% RDI*)
Provitamin A** 300,8μg (37,6% RDI*)
VITAMINS: Provitamin A: 1803(μg), Vit B1: 0,16mg, Vit B2: 0,07mg, Vit B3: 0,32mg, Vit B5: 0,03mg, Vit B6: 16,47μg. Vit B8: 1,32μg, Vit B9: 24,81μg, Vit B12: 5,46 μg, Inositol: 0,25 mg, Vit E: 0,23mg.
METALS/ TRACE ELEMENTS: Calcium (Ca): 30,85mg, Manganese (Mn): 0,16mg, Magnesium (Mg): 17,96 mg, Selenium (Se): 1,17μg, Iron (Fe): 1,51 mg, Copper(Cu): 0,02mg, Chromium (Cr): 3,3μg, Zinc (Zn): 0,2mg, Phosphorus (P): 41,24mg, Bohrium(Bo): 0,04 mg, Cobalt(Co): 1,05μg, Sodium(Na): 22,68mg, Potassium(K): 46,746 mg, Molybdenum(Mo) : 0.48pg, Fluorine (F): 0,138mg.
ESSENTIAL AMINO ACIDS: Histidine (His): 0,03g, Isoleucine (Ile): 0,1g, Leucine(Leu): 0,16g, Lysine (Lys): 0,08g, Methionine (Met): 0,02g, Phenylalanine(Phe): 0,08g, Threonine (Thr): 0,09g, Tryptophan (Trp): 0,04g, Valine (Val): 0,11g.
FATTY ACIDS: Caprylic (Ci): 1,84mg, Lauric (La): 1,78mg, Myristic (M): 2,58mg, Palmitic(P): 22,06mg, Palmitoleic (Pl): 1,46mg, Stearic (St): 1,45mg, Oleic (E): 4,72mg, Linolenic (L): 4,16mg, α-linolenic(ALA): 9,34mg, γ-linolenic(GLA): 58,81mg: Arachidic(Ara): 1,27mg.
Calories per serving 9,6
kcal
Additional Information
Spirulina is dried naturally within hours in a specialised dryer that acts by using sun energy (without direct contact with sunlight but keeping intact all photosensitive antioxidant substances).
The products are not being radiated. No pesticides, insecticides or genetically modified organisms are being used.
Spirulina should be kept in dry and cool place and should not be exposed in temperatures above 40 degrees Celsius as it contains photosensitive nutrients such as vitamins. For the same reason is should be consumed raw (without being boiled or processed).
Health Questionnaire
In order to achieve the best possible results, fill out the Health Questionnaire in order to receive personalised instructions of our products.
Health Questionnaire
We would like your attention
People with thyroid should consume spirulina without iodine, in contact with their doctor.
People who suffer from the following should not consume spirulina:
• Phenylketonuria
• Crohn Disease
• Colitis
• Kidney Failure
